counseling


We don’t say about someone who jumps from a burning building that we wish they had known how well-loved they were. Despair is like torture. Everybody has a breaking point no matter how loved or brilliant or successful they are. I am saddened when I read again and again that […]

About Suicide – RIP Robin WIlliams


There is no aspect of life more ripe with opportunities to grow than our relationships.  It also seems to be perhaps the most difficult and often painful way to learn.   Sometimes, I get the distinct impression that I may have been a little over confident when I signed up […]

The rollercoaster of unhealthy relationships



    Insanity: doing the same thing over and over again and expecting different results. Albert Einstein   Today I’d like to talk to you about getting unstuck from unhealthy situations in important relationships.  I have heard it said that 99% of the solution to any problem is to become […]

I have to stop going to the hardware store for ...


Productivity, Schmoductivity.   Some days when I have been doing a little too much for a little too long, my inner child throws a tantrum and I am forced to take it easy, whether I want to or not. So, today I invite you to de-stress, chill out and take […]

Productivity Schmoductivity: Being a grown-up is over-rated



I had an amazing weekend facilitating the Vive La Différence Weekend for Couples with Bruce Gold. I am awed and humbled by the transformational power of love. It truly is the strongest medicine. This morning, one of the participants forwarded me an email she had received today which I would […]

My purpose is love


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Do you remember being a kid thinking you couldn’t wait to be a grown up?  Longing for the day when school would be over and no-one would be telling you when to go to bed or that you had to eat your greens.     Didn’t it all look like so much […]

How to stop bullying yourself. Parenting tips ...