health


©Allie Brosh
Productivity, Schmoductivity.   Some days when I have been doing a little too much for a little too long, my inner child throws a tantrum and I am forced to take it easy, whether I want to or not. So, today I invite you to de-stress, chill out and take [...]

Productivity Schmoductivity: Being a grown-up is over-rated


In spite of the fact that many people tend to live as if their head and body are two distinct entities, there is, in fact, a great deal of kosher clinical research to back up the notion that what goes on in your head has a tangible effect on your [...]

Why thinking is bad for your health



The World Health Organization Quality of Life (WHOQOL) project was initiated in 1991. The aim was to develop an international cross-culturally comparable quality of life assessment instrument. It assesses the individual’s perceptions in the context of their culture and value systems, and their personal goals, standards and concerns. The WHOQOL-BREF [...]

Take the Quality of Life Test – online