self-esteem


hiding
  “I walk down the street. There is a deep hole in the sidewalk. I fall in. I am lost… I am helpless. It isn’t my fault. It takes forever to find a way out. I walk down the same street. There is a deep hole in the sidewalk. I [...]

The part of me I don’t want you to see


©istockphoto/DNY39
Fear is such a formidable foe and self-doubt can be a lethal assassin.   You may – or may not – have noticed that you hadn’t heard from me for a while.  When I look back on the past six months, fear has played far too great a role in [...]

Dealing with fear and feeling like a failure



1
Do you remember being a kid thinking you couldn’t wait to be a grown up?  Longing for the day when school would be over and no-one would be telling you when to go to bed or that you had to eat your greens.     Didn’t it all look like so much [...]

How to stop bullying yourself. Parenting tips ...